ADHD Money Talk Blog

3 min read

How Hiring a Financial Planner Can Benefit Your ADHD Brain

Living with ADHD comes with its share of challenges, and managing finances can often feel like navigating a never-ending maze. The rollercoaster of distractions, impulsivity, and hyperfocus can lead to financial chaos, leaving many individuals with... Read More

4 min read

Are your friends helping or hurting your ADHD money situation?

Have you ever heard the phrase, “You are the average of the people you surround yourself with”? While this can apply to many areas of life, it’s essential to consider when it comes to your finances. As someone with ADHD, you may already be facing... Read More

3 min read

Understanding ADHD and its Impact on Executive Functions and Personal Finances

Attention-Deficit/Hyperactivity Disorder (ADHD) is a common neurodevelopmental disorder often associated with impulsivity, hyperactivity, and inattentiveness. But one less-known facet of ADHD is its impact on executive functions - mental skills that... Read More

3 min read

Managing ADHD-related Clutter and Financial Documents

Ah, the struggle of wrangling clutter and staying on top of financial documents—quite the challenge, especially for us adults with ADHD. The overwhelming disarray makes it difficult to track expenses, locate important papers, and maintain financial... Read More

2 min read

Overcoming Impulsive Spending Habits with ADHD

This needs to be said right off the bat. Overcoming impulsive spending is going to be a slow process full of setbacks. Give yourself grace right from the start and expect bumps in the road. Money is intricately tied to our psychology, and the... Read More

2 min read

Not making progress? Make one big sacrifice.

Are you someone with ADHD who's struggling to get a handle on your finances? Well, you're not alone. Many people with ADHD find it challenging to manage their finances, leading to financial stress and anxiety. But fear not! There is a way out of... Read More

5 min read

The Secret to Building Wealth we weren't Taught in School

Society seems to teach us to go to school to get good grades so that we can go to a good college and get a good job. Now we can make money to become independent humans, buy our own things, pay our bills, and set money aside in a 401k! And then we go... Read More

4 min read

There is No Money Left After Paying My Bills

A podcast listener recently asked me this question. "What does one do if, after adding up fixed expenses, there is no money leftover and nothing to cut back on?" In this post, I will share my thoughts on what to consider if you find yourself in this... Read More

8 min read

How ADHD Adults can Stop Eating their Financial Futures

You have a food problem. Let's face it. Why else would you have clicked to read this blog post? In this blog, I will call you out (you need it), explain why it's hurting you so badly, and offer some solutions. Read More